ABOUT

Lola's House is a 1,000 sq ft private training facility offering the growth of athletes and general population in sports performance, weight loss programs, muscle gain/toning, mobility, recovery services, and much more.

Here, we are a family looking to achieve optimal health in the body and mind.

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PRIVATE TRAINING:

  • Sports Specific 

  • Weight Loss

  • Muscle Gain

  • Muscle Toning

  • Goal-Driven Programs

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SEMI-PRIVATE TRAINING:

  • Two people per session 

  • Sports Specific

  • Weight Loss

  • Muscle Gain

  • Muscle Toning

  • Goal-Driven Programs

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SMALL GROUP TRAINING:

  • Limited to 3-6 people

  • Sports Specific 

  • Weight Loss

  • Muscle Gain

  • Muscle Toning

  • Goal-Driven Programs