RECOVERY

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Stretching

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Normatec

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Hypervolt

Lola's House believes that as beneficial as it is to consistently train, recovery is just as important.

Here, we offer many services to ensure optimal health and injury prevention such as Normatec compression boots, various stretching techniques, and our hyper volt therapy targeting any tight or uncomfortable spots you might be experiencing.

Be sure to incorporate recovery into your training regimen to keep as healthy as possible.